All the therapists are good. Shikha Shah and Linzy Bond are my favorites. Good exercises and equipment. Definitely helped my ankle after a break and sprain combo climbing.
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I’ve worked with Tessa through several physical therapy issues, and she has been outstanding. She is professional, highly knowledgeable, and genuinely invested in helping her patients find solutions and improve their health. I appreciate her expertise, guidance, and caring approach. Highly recommended.
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Tessa Dimock is one of the most amazing humans you will ever meet. She’s not just a professional and incredible at what she does but she cares, wants to help, hears your concerns and works with you to find solutions. If you are looking for a great pelvic floor specialist, look no further, Tessa is the one to go to.
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I went to RET Physical Therapy for nearly 7 months for my knee. The physios here - Tessa (my primary PT), Lorraine, and Linzy are simply the best! They intently listened to my problems and provided a very holistic recovery plan. Tessa very closely monitored my progress and tailored my routine to match my progress and was more than willing to challenge me with tougher exercises if I got boastful haha. I could see a noticeable improvement in my overall strength and fitness! If I could give 6 stars I would - they are *that* good 😉
The support staff and PT techs - Kit, Hunter, Woody, Gem, Liz, Kat, Loren (and another very nice guy who's name I just blanked out on atm but remembered until last night - I think Varun) were equally very helpful!
Would 10/10 recommend the place
PS: Can I please have my graduation picture haha
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Came to RET with a shoulder injury. Worked with Dr Shikha and Dr Katie, they helped me build back my shoulder strength. Very knowledgeable and helpful, 10/10 would recommend!
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I have had such a great experience here. Tessa and all of the PT staff are truly kind and welcoming, and they make me feel motivated to come back every week.
Tessa, my pelvic floor therapist, has been especially helpful in preparing me for birth. She takes the time to explain everything and makes me feel supported and confident throughout the process.
The receptionist is also so nice and always on top of things, which makes every visit even better.
I really appreciate the care and encouragement from the entire team. Highly recommend!
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Excellent group of physical therapists that know their stuff. I've been under the very capable hands of Dr Tessa Dimock and her team for a few aliments and I'm more than satisfied with the results. Highly recommend them.
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I’ve had a great experience at RET! The PTs and staff are helpful, knowledgeable, and have developed a welcoming culture at the clinic.
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Linzy and the rest of the team at RET South Lake Union are all incredible! Everyone is knowledgeable and helpful at participating and showing how exercises are supposed to work, making suggestions for at home work and more. The staff is friendly with everyone and I feel welcome when I am here. Linzy is the most knowledgeable and hands down best therapist I have ever worked with. Kit & Jay at the front desk work tirelessly to make appts & insurance run smoothly. Everyone is top notch! I highly recommend!
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I came in with knee pain, and within three months it was completely gone. I was able to get back to my regular sports activities. Dr. Tessa Dimock carefully designed exercise program and was adjusting it all the way to aligne with my recovery.
Definitely worth trying before considering an expensive surgical visit.
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Nikita Strelnikov
3/27/2026
Great experience at RET Physical Therapy while recovering from my partial ACL tear. Lorraine was awesome and supported me every step of the way during rehab. Linzy does an incredible job running the clinic and truly sets the tone for such a positive, welcoming environment. The whole team, including the front desk staff, was always friendly and helpful.
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Upon arriving, staff greeted and assisted me in a timely manner. After filling out a couple forms, I was immediately seen. The staff are very professional and courteous. I highly recommend for anyone needing physical therapy or rehab!
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