I went to RET PT after dealing with a shoulder injury and then a bike injury that took me out of weightlifting for a while. All of the physical therapists here — Dr. Linzy Bond, Dr. Shikha Shah, Dr. Tessa, and Dr. Ashitha are awesome!
Dr. Shikha Shah was my main PT, and she was great. She took the time to really understand what was causing my pain, explained everything clearly, and built a treatment plan around my actual goals instead of just giving me generic exercises. She helped me work my way back to high-level lifting, including snatches and cleans.
Definitely one of the best PT experiences I’ve had. 10/10 recommend Shikha and the entire RET team!
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The team is very professional and caring.
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I had a wonderful experience at this clinic, especially working with Astha. She was incredibly patient, supportive, and truly listened to everything I was experiencing. Thanks to her guidance, I went from constant discomfort to completely pain-free in just 6 weeks. So grateful for her care and the great team here—highly recommend!
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Sneha Mantravadi
8/14/2026
Team at RET is awesome! Helped improve and heal my shoulder so I can play tennis again
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spencer mcdonald
8/04/2026
Helped me gain the strength in my wrist back. Very kind staff too.
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I've had an outstanding experience with Linzy. She helped resolve years of chronic low back pain by identifying underlying issues that other providers had overlooked. As an avid cyclist and runner, I truly appreciate her expertise and individualized approach to care. I highly recommend Linzy and the entire clinic to anyone seeking exceptional physical therapy.
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I just "graduated" from my PT today! I wasn't able to walk three months ago and I deeply appreciated all the therapists and trainees/front-desks there who have helped me through this healing journey. They were absolutely knowledgeable and friendly, and the exercises they assigned to me worked! I felt like I utilized the entire hour each time I was there, which I sometimes didn't experience in my prior PT. In summary, I absolutely recommend this clinic.
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Ive been going go RET for the past 7 months. The team and especially Lindsey are GREAT! She takes the time to go through all the possible diagnostics to rule out what the true root cause of the pain is. Very knowledgeable and super caring as well.
Throughout the 7 months I’ve
recovered through my lower back pain, as well as my shoulder and elbow.
Couldnt have done it without them, highly recommend.
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I have gone to this clinic in South Lake Union on and off for about two years and have had the best experience. From Linzy to Tessa to the entire group, I can’t say enough good things! I moved so I am switching locations but I am so sad to leave! The best team of PTs in the area!
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All the therapists are good. Shikha Shah and Linzy Bond are my favorites. Good exercises and equipment. Definitely helped my ankle after a break and sprain combo climbing.
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I’ve worked with Tessa through several physical therapy issues, and she has been outstanding. She is professional, highly knowledgeable, and genuinely invested in helping her patients find solutions and improve their health. I appreciate her expertise, guidance, and caring approach. Highly recommended.
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Tessa Dimock is one of the most amazing humans you will ever meet. She’s not just a professional and incredible at what she does but she cares, wants to help, hears your concerns and works with you to find solutions. If you are looking for a great pelvic floor specialist, look no further, Tessa is the one to go to.
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