Bellevue, WA Physical & Hand Therapy
Phone
(425) 454-1405Fax
(425) 635-9340
Clinic Hours
- Monday
- 7:30 AM - 7:00 PM
- Tuesday
- 7:30 AM - 7:00 PM
- Wednesday
- 7:30 AM - 7:00 PM
- Thursday
- 7:30 AM - 7:00 PM
- Friday
- 7:30 AM - 5:00 PM
- Saturday
- Closed
- Sunday
- Closed
Services & Treatments at this location
- Augmented Soft Tissue Mobilization
- Back Pain
- Chronic Pain
- Custom Hand Splinting/Orthoses
- Elbow and Wrist Pain
- Foot and Ankle Pain
- Gait Analysis
- Hand Therapy
- Headaches
- Knee Pain
- Manual Therapy
- Medical Nutrition Therapy and Nutrition Counseling
- Motor Vehicle Accident Injuries
- Orthopedics
- Prehab
- Post-Op Care
- Shoulder Pain
- Sports Physical Therapy
- Vestibular Imbalance
- Weight Loss Metabolic Management
- Workplace Injury
Meet the Team

Stephanie Lambert PT, DPT
Clinic Director, Doctor of Physical Therapy
Stephanie Lambert PT, DPT
Clinic Director, Doctor of Physical TherapyStephanie completed her Doctor of Physical Therapy degree from the Mayo Clinic of Health Sciences and her Bachelor of Science in General Science from Oregon State University. She is an Oregon native who recently moved up to Washington.
Stephanie’s treatment style combines a holistic approach through individualized care. She focuses on helping her patients reach their goals through functional movement patterns, manual therapy, and thorough education. Stephanie has worked in a variety of settings, allowing her to treat everything from patients experiencing chronic pain to patients hoping to return to a professional athletic career.
In her spare time, Stephanie enjoys skiing, playing tennis (though pickleball may have won over her heart recently), and spending time with her husband, young daughter, and pets.

Margret Lyons RDN, CD
Nutritional Services Program Director
Margret Lyons RDN, CD
Nutritional Services Program DirectorMargret Lyons earned her Bachelor of Science with a focus in Nutrition/Dietetics from Bastyr University.
Margret specializes in dietetics and is most interested in helping people achieve a healthy lifestyle and allowing them to focus on being better, not perfect!
In her free time, Margret enjoys running, hiking/climbing, and gardening.

Emily Damon MOTR/L, ASTYM
Occupational Therapist
Emily Damon MOTR/L, ASTYM
Occupational TherapistEmily (she/her) earned her Master of Occupational Therapy degree from Muskingum University and her Bachelor of Music Performance from Central Washington University. She also holds an Associates of Applied Science degree in Behavioral and Social Services as well as an Associates of Applied Science in Occupational Therapy Assistant, both from Lake Washington Institute of Technology. Emily is also certified in ASTYM.
Emily has worked in hand therapy since 2018 where she started as an occupational therapy assistant. During the COVID pandemic she elected to return to school in order to get her OTR license. She completed her clinical rotations in industrial rehabilitation and hand therapy. Emily believes that the upper extremity should be viewed in a holistic manner therefore, she often incorporates the whole body in her evaluation and treatments. She thrives on thinking outside the box and collaborating with her patients to help them achieve their goals.
Emily is a proud member of AOTA, WOTA, NBCOT and ASHT. She also serves as the chair for the Occupational Therapy Assistant Advisory Committee at LWTech. In her free time, she enjoys spending time with her family, doing escape rooms, playing games and watching her favorite show “The West Wing”

Aneri Shah PT, MS
Physical Therapist
Aneri Shah PT, MS
Physical TherapistWith a Bachelor’s in Physical Therapy from India and a Master of Science in Sports Exercise from the University of Houston, Clear Lake, Aneri brings a global perspective and advanced knowledge to the field of rehabilitation. Licensed in India, New York, and Washington, Aneri has the expertise to work with clients from various backgrounds, offering tailored treatment to meet individual needs. Her approach is personalized and holistic—combining hands-on treatments with the latest evidence-based practices to help you heal, strengthen, and regain mobility.
She is passionate about using her skills, including her certification in Myofascial Release, to target deep tissue restrictions and relieve pain. Her approach prioritizes achieving patient goals through targeted exercises, manual techniques, and empowering education. Whether you’re recovering from an injury or aiming to improve performance, she is here to guide you toward lasting wellness. She loves to work together to get you back to doing what you love!
When she is off the clock, you can usually find her outside, either hiking through scenic trails or hitting the pickleball court. She also loves spending time with her friends and family, whether that means a cozy movie night or trying out new cuisines at local restaurants.
RET Physical Therapy in King County
RET Physical Therapy and Healthcare Specialists is a well-regarded physical therapy clinic serving King County, WA residents. Our strategic location in downtown Bellevue (just off Interstate 405 and slightly south of Rte 520), along with our proximity to Overlook Hospital, makes it a convenient and accessible location for patients needing physical therapy services. If you’re searching for physical therapy clinics near Bellevue Medical Partners and exceptional therapists near Proliance Orthopedics & Sports Medicine and Grabowski Foot & Ankle, look to RET in Bellevue. Our team of qualified therapists offers top-notch treatments for a wide range of conditions.
Specialties & Treatments at Our Clinic
Here at RET Physical Therapy & Healthcare Specialists in Bellevue, we are dedicated to providing comprehensive and sustainable rehabilitation outcomes for various conditions. Our patient-centered, family-like atmosphere sets the standard for recognizing you as a unique person with specific needs. We will develop an individualized treatment plan to target your physical condition and prioritize your comfort as we work toward your rehabilitation goals. Our facility offers a diverse range of innovative and effective treatments and certifications, such as Dietetics/Nutrition, Pelvic Health, Prenatal/Postpartum Care, Vestibular therapy, TMJ Therapy, Post Surgical Care, OT, and Hand Therapy with a Certified Hand Therapist, Workers Comp, and therapy for Motor Vehicle Accident Injuries. We are committed to staying up-to-date with the latest physical therapy equipment and therapies to reduce pain, get quick results, and have long-lasting outcomes.
Meet Our Top Physical Therapists in Bellevue
RET Physical Therapy & Healthcare Specialists in Bellevue is an excellent choice for individuals needing physical or occupational therapy. Our professional, highly qualified, and experienced therapy team is dedicated to maintaining the highest standards of excellence. We prioritize patient-centered care to ensure your recovery is pain-free and long-lasting. We also provide support with appointment scheduling, insurance claims, and payment plans, making your journey as convenient as possible. Here at RET, we strive to make your overall experience as seamless as possible, and we look forward to meeting you when you book your first visit with us today.
Community-focused, evidence-driven physical therapy.

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