Building Resilience: Strengthening Balance for a Healthier You
Written by Tanushree Yalavatti, PT, DPT, a Physical Therapist at our Auburn Lakeland Hills clinic. At RET Physical Therapy Lakeland Hills clinic, we’re excited to […]
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The Nutritional Benefits of a Pumpkin Chai Mug Muffin
By Jennie Norton, MS, RDN, CD, a Registered Dietitian Nutritionist at our Auburn, Burien, Lake Stevens and Puyallup Clinics. The convenience of preparing a quick, […]
Jennie Norton Discusses Perimenopause with Authority Magazine
Check out this exclusive interview with Jennie Norton, MS, RDN, CD, a Registered Dietitian Nutritionist serving our Auburn, Burien, Lake Stevens and Puyallup Clinics! Jennie […]
What is Dry Needling in Physical Therapy?
Written by Erin Kinneen, PT, MS, DMT, CLT, OCS, a Physical Therapist at our Kirkland Clinic. It is a very exciting time to be a […]
Nutritional Benefits of a Chia, Banana, and Kefir (CBK) Smoothie
Written by Jennie Norton, MS, RDN, CD, a Registered Dietitian Nutritionist at our Auburn, Puyallup, and Burien Clinics As a Registered Dietitian with RET Physical […]
Jennie Norton Discusses Holiday Weight Gain with Eat This, Not That!
The holiday season is marked by festive lights, time with family, and lots of food and drink. It can be easy to gain a few […]
The Importance of Advocacy
Written by Erin Kinneen, PT, MS, DMT, CLT, OCS, a Physical Therapist at our Kirkland Clinic. As a physical therapist practicing in Washington for 18 […]
Why We Gain ‘Happy’ Weight When We’re In Love
Are love and weight gain linked? Research shows being in a content relationship has many health benefits, but it can also add pounds of “happy […]
The #1 Fruit for Diabetes, Recommended by Dietitians
Noshing on this delicious fruit can help you ensure steady blood sugar levels. By Novella Lui, RD, M.H.Sc. Updated on November 1, 2023 Reviewed by […]
Keep the Pain at Bay While Cheering Your Teams
Seattle area physical therapists offer game-day tips for keeping your back, neck, posture, and posterior healthy while spending all those hours watching your favorite team…whether […]