Diabetes and You
Today, more than 30 million people in the United States have diabetes. In the last 20 years, the number of adults diagnosed with diabetes has […]
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Category: Health News You Can Use
Get your Hands Dirty, but Stay Healthy
We are so thankful for the sunshine and the break from the gray skies our Pacific Northwest has been seeing. Our gardens sure feel the […]
Get your Hands Dirty, but Stay Healthy
We are so thankful for the sunshine and the break from the gray skies our Pacific Northwest has been seeing. Our gardens sure feel the […]
Hot Topics in Health Care: Sports Injuries
The hot topic regarding youth sports today is the controversy between the multiple sports athlete versus the one specific sport athlete. Which is best? Coaches, […]
She did WHAT during her pregnancy?
PHYSICAL THERAPY! Crazy, right? Wrong! When you’re injured, your body is going through changes and you see a physical therapist to help. When you’re pregnant, […]
She did WHAT during her pregnancy?
PHYSICAL THERAPY! Crazy, right? Wrong! When you’re injured, your body is going through changes and you see a physical therapist to help. When you’re pregnant, […]
The Magical Mineral: Magnesium
With all of the superfood and supplement buzz going on in the world, it can be hard to decipher what you should be adding to, […]
The Magical Mineral: Magnesium
With all of the superfood and supplement buzz going on in the world, it can be hard to decipher what you should be adding to, […]
Popping Joints: Awesome or Awful?
The world is divided into two groups of people: those who cringe when they hear the popping of knuckles, and those who pop their knuckles […]
Three Tips to Sleep Better from a Physical Therapist
We have all had those mornings where you wake up after what feels like 10 minutes of sleep but turns out to be an entire […]