National Nutrition Month: Focus on Fiber
You are probably aware that fiber is essential for good health but do you know why? Dietary guidelines recommend adult men and women get 28 […]
Latest News
Category: Health News You Can Use
National Nutrition Month: Focus on Fiber
You are probably aware that fiber is essential for good health but do you know why? Dietary guidelines recommend adult men and women get 28 […]
Stretch it out!
With every activity you do in life, believe it or not, you can incorporate one or many stretches into it! Stretches are a must before […]
Heart Healthy Recipe: Apple Curried Pork Tenderloin
Don’t get us wrong here; we love chocolate and steak just like everyone else. But this year with Valentine’s Day on a weekday, heading out […]
Giving Tuesday: November 29th, 2016
Today is national Giving Tuesday, a day nestled in a week of consumerism to remind us what really matters and how we can impact lives […]
Turkey Tiredness
We’ve all had that obscure family member warn us about too much tryptophan right before gobbling up the feast. But is that for real? The […]
Staying Active in the Fall
It’s easy to let your summer activity level lower as the weather starts to get colder and the mornings start to get darker. But as […]
Blue Friday – RET Style #GoHawks!
From the 12th flag hanging in the gym to the towel buckets sporting a hawk decal- our RET team bleeds Blue and Green. As a Washington […]
3 Ways to Include Your Dog in Your Physical Therapy
Happy Fido Friday! Being a family company extends beyond only our human connections. We are all animal lovers and one furry friend in particular has […]
Backpack Tips for a Proper Fit
With the school year right around the corner, backpack season is here too. Backpacks can cause a lot of pain, and even possible injuries to […]